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Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed. This book introduces the principles of brain health and the role of movement in cognition. Readers will explore the concept of dual-task training, which involves performing cognitive and physical tasks simultaneously, and how it can be used to challenge multiple domains of brain function. The scientific foundations of this approach are presented alongside real-world strategies to train both the brain and body. Featured are over 70 dual-tasking drills and exercises designed to do the following: Focus attention Involve executive function Challenge memory Target processing speed Each exercise includes step-by-step instructions, along with descriptions of the primary physical skill and cognitive domain it may target. In addition to drills, the guide outlines strategies to support the design of individualized programs. Chapters also explore how variables such as exercise type (aerobic, resistance, and neuromotor exercise), frequency, duration, and intensity may affect aspects of brain function and behavior in various ways. Brain Health and Exercise: A Professional’s Guide to Dual-Tasking Techniques and Programming i", "pricingNote": "", "availability": "available", "url": "https://us.humankinetics.com/products/brain-health-and-exercise" }, { "name": "CE OnDemand", "description": "Description Author View a Demo Continuing education is a requirement of your certification. But for the best fitness professionals, personal trainers, and strength and conditioning coaches, it’s also a commitment—a commitment to staying current, developing new skills, and continually strengthening the knowledge that informs your work with clients and athletes. CE OnDemand was created for professionals who view learning as an ongoing process, not a singular task tied only to meeting a recertification deadline. With unlimited access to a growing library of expert-led video education, your annual subscription to CE OnDemand allows you to earn CEUs and CECs when and where you need them, while also building practical, applicable knowledge that elevates how you coach, train, and lead. Delivered by respected industry experts who understand both the science and real-world application of the content, each video in the subscription library is built to provide context, clarity, and practical insights you can apply immediately with clients, athletes, and sport teams. Access in-depth video education across key subject areas, including these: Exercise science and human performance Nutrition and metabolic health Special populations Strength and conditioning Sport team and athlete development Personal training Business growth and career longevity Whether you’re refining skills in your primary focus area or building competence in new specialties, you’ll find learning that supports professional growth. Each course is approved for credits from leading organizations such as ACE, ACSM, canfitpr", "pricingNote": "", "availability": "available", "url": "https://us.humankinetics.com/products/ce-ondemand" }, { "name": "Heart Rate Variability", "description": "Description Table of Contents Author Excerpts Bonus Content Understand heart rate variability and its role in athletic performance. Heart rate variability (HRV) is a valuable tool used to assess cardiac function, evaluate mental and emotional well-being, and—when used by athletes and coaches—optimize training based on each athlete’s unique data. Written by a world-renowned author team, Heart Rate Variability: Science and Strategies for Peak Performance introduces the fundamentals of HRV and provides practical guidance on how to measure and interpret HRV data, train smarter, prevent injuries, manage stress, and improve overall health. With coverage spanning everything from factors affecting HRV to ways to enhance training, this book will help coaches, trainers, and athletes appreciate just how much performance can be influenced by this physiological measurement. Explanations of data collection, interpretation, and application to training are included, making it easy to take action based on what you learn. Physical monitoring isn’t the only thing HRV data can be used for; the authors also describe how mental training can be used jointly with HRV measurements to enhance performance and manage psychological stress. Learn from the experts and then incorporate data into your training with a 30-day challenge centered around consistently measuring, interpreting, and improving your HRV. What is your heart telling you? Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that", "pricingNote": "", "availability": "available", "url": "https://us.humankinetics.com/products/heart-rate-variability" }, { "name": "Sport Management Collection, 2027 Edition", "description": "Description Ancillaries The dynamic field of sport management demands that students pursuing a career in the field have a thorough understanding of the skills and issues unique to the industry. This is also true for programs seeking to excel in the current climate of sport management education and to receive accreditation from the Commission on Sport Management Accreditation (COSMA). In response to these educational needs, Human Kinetics is pleased to offer Sport Management Collection, 2027 Edition—a subscription package of ebooks designed to comprehensively cover the curriculum, meeting the needs of students in a variety of educational programming structures. These ebooks have been carefully selected to equip students for future careers in sport management, sport marketing, sport communication, and sport business. Topics covered align with the Common Professional Component topics outlined by COSMA. This collection benefits from the combined perspectives of its authors and editors, who possess over a century of collective experience as educators and leaders in the sport management field. The collection offers students useful learning aids such as color photos and illustrations, key terms, glossaries, sidebars, discussion questions, case studies, and more. Subscribers will gain access to the following resources: Administration of Intercollegiate Athletics, Second Edition Applied Sport Management Skills, Fourth Edition Contemporary Leadership in Sport Organizations, Second Edition Contemporary Sport Management, Eighth Edition Esports Business Management, Second Edition Govern", "pricingNote": "", "availability": "available", "url": "https://us.humankinetics.com/products/sport-management-collection-2027-edition" }, { "name": "The Art of Ultrarunning", "description": "Description Table of Contents Author Excerpts Bonus Content Quotes Run your next ultramarathon feeling cool, confident, and prepared. The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient resource to help you improve your running. An elite-level racer and coach, author Ian Sharman provides practical guidance for runners at all levels; whether you are at the back of the pack or are going for gold, there’s something to learn from his decades of experience. As a long-distance runner, you know that the hurdles faced on the course aren’t always physical. This book places an emphasis on the mental and tactical challenges of long-distance running, covering training, racing, and longevity. Dive into the most difficult and complex elements of ultrarunning, with stories and insights from famous ultrarunners: Zach Bitter Jeff Browning Courtney Dauwalter Ellie Greenwood Liza Howard Annie Hughes Anton Krupicka Karl Meltzer Mike Wardian Explore the philosophies and strategies used by Sharman throughout his time as an ultrarunner and coach. Part I discusses key training methods, some of which have been widely misunderstood—until now. Part II delves into practical ways to improve your racing technique. Part III looks beyond racing and offers advice on how to grow in the sport and how to keep enjoying it for the long term. Learn from ultrarunners with decades of experience. Real race stories and training advice in The Art of Ultrarunning help you steer your", "pricingNote": "", "availability": "available", "url": "https://us.humankinetics.com/products/the-art-of-ultrarunning" }, { "name": "Train Smarter, Not Longer", "description": "Description Table of Contents Author Excerpts Bonus Content Quotes Explore the minimum effective dose of resistance training needed to see results. It may sound too good to be true, but you can build muscle and get stronger with very little training, even if you’re a gym veteran. Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development explores how you can apply the minimum effective dose (MED) principle to resistance training, so you can be sure that you’re not wasting unnecessary time in the gym. The theory of MED in resistance training is a valuable tool for any experience level. Find the sweet spot and create a routine that pushes you hard enough to see real results, without spending countless hours in the gym. Sample programs and practical examples included in the book help to determine the best approach for your lifestyle and goals. The science of resistance training can seem overwhelming, but this book is designed to translate the important concepts into easily digestible chapters. The fundamentals of resistance training, nutrition, and recovery are all included, so wherever you’re at in your training journey, there’s something to be learned about how to get the most out of your routine. Not only is the information designed to be easy to read, but it’s also backed by years of scientific research. Train Smarter, Not Longer is a tool for anyone who wants to reap the benefits of resistance training without sacrificing hours in the gym. Figure out the minimum effective dose (MED) of exercise that will get you the gains you’re looking for. 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